Tue 05th Jun, 2018
Yoga Nidra - Blissful relaxation every Tuesday & Thursday
Yoga Nidra evening classes with Linda
Try the most traditional and authentic yoga practice for relaxation at all levels of your being: physical, mental, emotional, in the best yoga studio from Ubud, Bali!
Yoga Nidra is the practice of “conscious” sleep,the body, mind and intellect become completely relaxed, but at the same time the consciousness functions at a deeper level, with the result that the subconscious and unconscious realms of your mind open up.
During the practice of Yoga Nidra, it is possible to relax at all levels: senses, body, breath, and your conscious, as well as unconscious, relaxing the mind at a subconscious level.
The practice of Yoga Nidra reduces:
- chest pains
- all other symptoms associated to stress (sweating, abdominal aches,palpitations,etc)
Join their evening Yoga Nidra classes in their friendly, welcoming studio in Ubud, Bali.
every Tuesday and Thursday from 6PM to 7PM
You don't need any reservation to join a class, just arrive 10-15 minutes before the class starts !
The price for a drop-in class is 120K IDR, we have multi-classes discount cards available, here is the pricing
e-mail : email@example.com
phone no. +62-361-977-824
address: Penestanan Kaja, Ubud, Bali, Indonesia