Sun 26th Aug, 2018
YIN YOGA with Devie
Every Tuesday & Thursday, 04:00 to 05:30 pm
Yin yoga is a slow-paced style in which poses are held for five minutes or longer. Even though it is passive, yin yoga can be quite challenging due to the long holds, particularly if your body is not used to it. The purpose is to apply moderate stress to the connective tissue - the tendons, fascia and ligaments - with the aim of increasing circulation in the joints and improving flexibility.
MORE INFO & REGISTRATION
+62 87861518448 (WA)