Sun 02nd Apr, 2017

Women's Luxury Day Retreat

Jln Raya Singakerta no 108, Br. Tebongkang,Nyuh Kuning, Ubud 80571
Sun 02nd Apr, 2017
08:30 am - 05:00 pm

Inner Peace & Pamper

Women's Luxury Day Retreat 



"Be Fabulous, Healthy and Radiate Love"



with Alexis Hannagan

Bi-monthly @ Ubud Yoga Centre from 9 - 5pm on Sundays



Includes:

Hatha Yoga session

Sound Healing session

2 x Kundalini Yoga Workshops 

Group Meditation session

Optional swimming in luxury infinity pool

Optional 1 hour massage for 150.000Rp

1 month online support with Alexis following your retreat

Fresh Fruit + Healthy & Delicious Lunch + Cold Coconut

50% off personal 1:1 session with Alexis (worth 1.500.000Rp)



Ubud Yoga Centre teacher, NLP Practitioner, Kinesiologist and Mind Detox Therapist Alexis Hannagan welcomes you to connect inside and discover your radiance within. Alexis' healing journey from serious sporting injuries is what led her initially towards yoga for healing of the physical body and then naturally to the deeper aspects of the mind and soul. Alexis will lead you through a nourishing day blending together her background in Kundalini + Hatha Yoga, Meditation and various therapies, working this wisdom into practical, real-life, simple & powerful tools.



We are all born radiant, it is our birthright. As women we are naturally more delicate and inwardly sophisticated because we create the human race. However living in this modern world, with the pressure and turbulent times being felt, our radiance can become hindered, and our innate capacity for love and grace blocked. It is time to release the conscious or subconscious barriers to our strength as women, our fierce capacity for love and compassion both for our self and the world.



We will unlock our inner diamonds through Breath. Movement. Sacred Circle. Mantra. Prayer. Meditation, and Sound Therapy enabling us to understand, exude and further embody our hearts calling. 



"Embrace your worth from within."



SCHEDULE (subject to minor changes)



9 - 10.30.00 KUNDALINI YOGA & MEDITATION WORKSHOP "Unlock your inner radiance."



10.30 - 12 BREAK. 

Cold coconuts. Fresh Fruit. Optional massage or swim



12 - 1.30 SOULFUL HATHA SESSION + MEDITATION 

"Relax. Stretch. Heal".



1.30 - 3.00 LUNCH. 

Healthy Fresh Salads. Optional swim in luxury pool or massage.



3.00 - 4.00 SOUND HEALING + GROUP MEDITATION 

"Gong bath. Meditation to naturally shine".



4.00 - 5.00 KUNDALINI YOGA WORKSHOP + CLOSING CIRCLE "Practical tools for youthfulness & grace". 



All inclusive only 795.000Rp 



Accommodation can organise staying next door at the brand new Labak Riverside Hotel, inquire through Ubud Yoga Centre.



*If you would like to schedule a massage, please let us know your preferred time slot: 10.30am, 1.30pm or 5pm :)



For more info & bookings visit 

ubudyogacentre.com

hello@ubudyogacentre.com

Direct questions to Alexis on +62 819 9951 0189