Mon 14th Jan, 2019

Vinyasa Yoga with Ayu Indra

Bali Life Studio - Jl. Subak Uma, Petulu lebah, Bali (Opposite of Umajati Retreat), Ubud 80571
Mon 14th Jan, 2019
04:00 pm - 05:30 pm

VINYASA Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.