Fri 18th Aug, 2017
Ubud Sisterhood Private Retreat
Take your mindfulness and meditation practice deeper with 7 Nights in tropical paradise.
This retreat has been designed as a follow on from the Womens Mindfulness Retreat or just for those who want to deepen their mindfulness and meditation practice. Join us as we immerse in a deeply rejuvenating & soul inspiring week away in tropcial paradise.
We have planned for you a week of fun, adventure, quiet time, massages and spa treatments, yummy food, laughter, swimming, walking in the rice paddies and on the beach, exploring Balinese culture, dancing, yoga and workshops on cultivating a peaceful and compassionate life.
We will soak in the serene magic this beautiful island has to offer as we immerse in morning & afternoon yoga, tai chi, nia dance & meditation, engage with daily workshops focused on deepening your understanding of meditation, mindfulness and yoga, indulge in pampering and self care rituals, laze, journal, explore, relax by the pool, and maybe sip a cocktail or two as the sun sets.
The focus will be around discovering and affirming what is it to truly embody PEACE in your body and in your life as we travel through each day with an intention to open to our truest, most authentic self. We will explore peace and compassion in nourishing and uplifting ways as we relax into the beauty, support & transformational healing that such a retreat and location ultimately brings to body, mind & spirit.
Each day you will have the opportunity to also develop your own personal practice guided by a sequence of reading, meditating, reflecting and writing or drawing, this is your daily take home practice too to support you stay grounded back it the real world. Later in the afternoons, surrounded by the beauty & sounds of nature, you will experience the complete nurture of restorative yoga & meditation to rejuvenate the body and mind.
Whilst there will be plenty of time to practice on the retreat, we will also create lots of space for you to luxuriate, rest and rejuvenate with time for you to do as you please.
We are so excited to be sharing this very special week with you and can’t wait for it to begin!!
(4 nights in Ubud – 3 nights in North Bali)
SINGLE – $2250 (AUD)
TWINSHARE – $1950 (AUD)
7 nights’ accommodation package
7 Delicious breakfasts, 1 lunch and 4 dinners.
Opening Night 3 course dinner at Bridges Restaurant
1 included pre booked 4 hour Spa treatments Ubud – Relaxing Massage, Body Exfoliation, Bath, Botanica Herbal Facial and Manicure or Hair Crème Bath
1 included pre booked 1 hour Massage at the beach
Meditation, Chanting, Yoga, Tai Chi, Nia – Practices to calm the mind and soothe the sympathetic nervous system.
4 Workshops on enhancing your meditation practice
Learn a daily reflective practice to take home with you
Balinese herbal walk to identify traditional Balinese medicinal herbs and then attend a jamu class, learn how to use these herbs to make your own medicines and natural herbal remedies.
Purification fire ritual at Agni Hotra at Five Elements includes 3 course dinner
Visit to Bedugal Markets
Airport transfer to and from your accommodation
Tax and service fees 15.5%