Fri 16th Jun, 2017
Tropical Luxury Wellness Retreat with Payal & Lamya in Ubud Bali
Yoga Retreat with Lamya & Payal at Being Sattva Ubud Bali,
Date : June 16th-21st
Payal and Lamya strive to bring the practice of attention and mindfulness to all aspects of life. Maintaining alignment in the body to create alignment within the thoughts and emotions in order to inspire a life of the highest purpose is a daily practice. Coincidently, both these yoginis have lent inspiration from teachers like Elena Brower, Shiva Rea, Rod Stryker and imbibed the teachings of Swami Rama in order to create a practice that links the power of the breath and mind to create the highest sense of harmony within the body,mind and spirit.
They believe that nature holds the secret tonic to enliven our spirits and find as many outlets to teach in the outdoors. Sharing and connecting in nature is essential to psychological and physical wellbeing.
Join Payal and Lamya for this fun yet restful yoga retreat in beautiful & inspiring Bali.
5 nights stay
Healthy organic meals
Carefully designed Yoga & Meditation sessions
Visit to Ecofarm
Volcano Trek (optional)
About the location :
Being Sattva is a space created to turn your attention to one thing – You. Allowing you the opportunity to have an authentic wellness vacation, this retreat lets you slip into the magical realm of tropical Ubud, Bali. A setting of villas, Being Sattva is immersed amongst trees and edible plants that all make their way to your plate. Offering yoga classes, swims, sunrise- sunsets, nature walks and volcano trails to get you closer to the Self, Payal and Lamya have hand-picked and planned this retreat with the highest reverence to our planet and it’s beings.
For more information : http://www.beingsattvaa.com.sg/
INR 68,000/USD 1020/AED 3750 ( Early bird till May10th)
INR 72,000/USD 1080/AED 4000 (After May10th)
35% Deposit in advance to be paid to reserve a confirmed spot.
Kindly book in advance to allow us to make all suitable arrangements.
-Full deposit return incase of cancellation before 1st May
-50% of deposit return incase of cancellation before May 15th, 2017
-No refunds after 15th May
For bookings & further enquires contact :
+971 50 6720549 ( Dubai)
+91 9145022512 ( Mumbai)
About the Teachers :
Lamya believes that the practice of yoga has the power to heal the body and mind enabling us to create for ourselves a life truly worth celebrating. Once one begins to scratch the surface by committing to a particular practice, there is an ocean of opportunity for self–exploration and transformation. She currently co – owns The Yoga House which now has three operating centers and teaches Retreats around India. When she’s not in Mumbai working on healthy dishes and teaching, she spends time outdoors, allowing herself to soak in wisdom from nature. She believes time in nature can be very therapeutic for the soul and body as it cleanses and absorbs heaviness from the body and harmonizes one with their true nature and environment.
In the past six years that she has been teaching yoga, she has discovered that the aim of asana and pranayama is to teach oneself to relax and come closer to our true SELF. Just as we learn to breathe deeper, let go and relax in our poses on the mat, we can learn to relax, soften and let go off the mat. She believes that learning to accept oneself where we are on the mat puts us in a position to accept our limitations off the mat without self-judgment and guilt. The focus of her class in to learn to operate in all aspects of life from a place of LOVE -- Starting with loving the body as it is, in every moment and embracing its limitations wholeheartedly. She believes the body responds only if we approach ourselves and our practice from a place of acceptance and self appreciation. The practice is here to take us back to our hearts.
With a passion for health and life ,for Payal, yoga is nurturing, soothing and empowering. She believes Yoga takes care of developing and ‘discovering’ ourselves on all levels : physical, emotional, psychological, intellectual and spiritual.
She completed her Yoga Teacher Training with Yogalife® in Dharamsala, India. Fascinated by human biology, health and science drove her to study Biomedical Engineering in India, Germany and Switzerland. She is born and brought up in Dubai and has spent a few years in India where she first stepped on the mat at the age of 17. She realizes that the world of inner engineering of yoga and that of health engineering are very similar at their core, both understanding the experiences that come up during the ‘process’ of living.
She is patient and loves to teach and learn constantly from inspiring teachers from different parts of the world such as Rod Stryker ,Shiva Rea, Coral Brown, Simon Park, Poonam Stecher Sharma , Max Strom, Sanjeev Bhanot and others. Teaching a combination of different forms of Hatha yoga she has always tried to spread the joy of Yoga and awesomeness of existence on and off the mat.
Her interests are in Yoga, Ayurveda and other spheres of Eastern Medicine. She has experience in scientific biomedical research with a publication on music meditation. She loves her subjects of Anatomy, Physiology and Neuroscience that makes the human body the most fascinating to learn about.
For more : www.payalkhanwani.com