Tue 27th Dec, 2016
Tao Healing Workshop with Dave West
Improve your health, enhance creativity & intellectual power, activate your hidden potential and spiritual insight with Qi Gong and Tai Chi! Join Dave West who has been teaching Qi Gong and Tai Chi for over 10 years in his 4-hour introductory workshop into the healing power of Qi Gong and Tai Chi Chuan, based on the fundamental principles of traditional Chinese medicine. In this workshop, Dave will show you how to create smooth and efficient energy flow in the body. Through movement and meditation practice we will be able to access this self-healing ability to balance and strengthen qi, reduce stress and build a stronger immune system. With regular practice you will clear energetic blockages, displace negative qi, expel toxins, improve metabolism and absorption of nutrients creating optimum vitality.