Mon 18th Jun, 2018
Restorative class with Nina
Restorative with Nina
Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional.
In this particular class we will use some gentle mindful movements and breathing, warming up and softening the spine and joints, in preparation for each restorative setting
You don't need any reservation to join a class, just arrive 10-15 minutes before the class starts !
The price for a drop-in class is 120K IDR, we have multi-classes discount cards available, here is the pricing
e-mail : email@example.com
phone no. +62-361-977-824
address: Penestanan Kaja, Ubud, Bali, Indonesia