Qualities of Awakening - Maitri

where: Desa Seni

when: Sat Jun 16th 2018 at 08:00 AM Until Fri Mar 16th 2018 11:30 AM

Maitri, or metta, or loving kindness, is a key element of the journeyer’s makeup. We learn at first to become a true friend to ourselves, and gradually develop the capacity to engage more and more fully with the outside world in a spirit of true, genuine love and friendship. Maitri is the goal; reflection, yoga asana, pranayama and meditation are the path.

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