Thu 31st Jan, 2019
Ashtanga is a system of yoga that was brought to the modern world by Sri K. Pattabhi Jois. If you attend an ashtanga class at a studio you will be led nonstop through one or more of the ashtanga series, while being encouraged to breathe as you move from pose to pose. Each series is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging.
Everyday, 08:00 - 09:30 AM
Chakra Yoga - Svadhisthana Shala
The Grand Sunti Hotel
Jl. Raya Pengosekan, Ubud
MORE INFORMATION & REGISTRATION:
+62 87861518448 (WA)