Basic Freediving and Yoga Course
This two day freediving course in Amed, Bali, is an excellent general introduction to freediving for anyone interested in developing their aquatic ability. From people with a lot of experience in the water to those with almost none this course is an important introduction to freedive. This is the most intensive 2 day basic level freediving course available. Due to location and set up, we waste no time with boats and logistics meaning that more time is spent learning, practising and adapting to individual needs.* Day 1 9.30 : Freediving theory and dry practice in beachside training space. 12.00 : Lunch. 13.30 : Yoga for freedivers . 14.30 : Freediving on training lines in Jemeluk Bay for 2 to 3 hours. * Day 2 9.30 : Yoga for freedivers. 10.30 : Freediving training. 12.00 : Lunch. 13.30 : Theory. 14.30 : Freediving on training lines in Jemeluk Bay (for begginers) or at Liberty wreck (advanced level) depending on student level and weather condition. Accomodation and meals not included.