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Yoga & Meditation - 14 Day Bali and Island Retreat

Here we flow! Setting: Indonesia, boundless beauty of nature and culture at play, from sightseeing historical landmarks to remarkable wildlife encounters, I'm Your Trip! navigates the beautiful city of Bali and its surrounding islands on a curious, meditative trip to feed your soul.

Varied Practices:
Bikram Hot Yoga,
Hatha Flow,
Pranawayu Yoga
Hot Barre
Healing Purification Bath

Duration

14 days

Pickup

Hotel pickup available

Voucher

Mobile ticket

  • What's included :
    • 12x Breakfast
    • 1x Lunch
    • Accommodation included: 13 nights
    • English-speaking Guide
    • Entrance and parking fees
    • Private transportation
    What's excluded :
    • Meals not indicated by Itinerary
    • Private calls and gratuities
    • Travel Insurance
    • Airport/Departure Tax
  • You can present either a paper or an electronic voucher for this activity.

  • Day 1: Bali! - Arrival

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Welcome to Bali! Arrival at Ngurah Rai International Airport of Bali. Our guide will transport Guests to Ubud for their stay.
    Duration: 2 hours

    No meals included on this day.
    Accommodation included: Ubud Hotel

    Day 2: Ubud - Leisure Day

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Free to spend at your leisure. Get to know the area and its locals.
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 3: Kundalini Tantra / Hatha Yoga

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Begin Kundalini Tantra Yoga practice - focused on the healing moves and effects of yoga. Afternoon consists of Hatha Yoga practice.

    1. Kundalini : Tuesday, Thursday, Saturday at 07:30 – 09:00
    2. Hatta Yoga : Everyday at 15:30 – 17:00
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Hotel in Ubud

    Day 4: Ubud -Sadhana - Pranawayu Yoga

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Early morning Sadhana Yoga Practice followed by afternoon Pranawayu Yoga practice, which similar to Vinyasa,
    provides balance and stimulates energy flow in the body.

    1. Sadhana : Every morning at 5:00 - 6:00, except Sunday
    2. Pranawayu Yoga - varies
    Duration: 5 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 5: Bikram Hot Yoga and Hot Barre

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Morning activity - Bikram Hot Yoga , then afternoon Hot Barre.

    Bikram Hot Yoga: Everyday at 09:00 – 10:00
    Hot Barre : Monday and Friday at 16:00 – 16:55
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 6: Meditation

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Join morning or afternoon meditation class at hotel.
    Duration: 2 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 7: Meditation

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Join morning or afternoon meditation class at hotel.
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 8: Purification

    Stop At: Ubud, Ubud, Gianyar Regency, Bali
    Purification bath ceremony for body and soul - Balinese and Hindu people and believed the spring water to be holy and have the
    power to cure.
    Duration: 4 hours

    Meals included:
    • Breakfast
    • Lunch
    Accommodation included: Ubud Hotel

    Day 9: Gili Island

    Stop At: Gili Islands, Gili Islands, Pemenang, Lombok, West Nusa Tenggara
    Depart from Sanur Harbor by speedboat to Gili Trawangan.
    Duration: 5 hours

    Meals included:
    • Breakfast
    Accommodation included: Ubud Hotel

    Day 10: Gili Trawangan - Yoga

    Stop At: Gili Trawangan, Gili Trawangan, Gili Islands, Pemenang, Lombok, West Nusa Tenggara
    Morning transfer by Cidomo to Yoga practice in Gili Trawangan.
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Hotel in Gili Trawangan

    Day 11: Gili Trawangan - Yoga

    Stop At: Gili Trawangan, Gili Trawangan, Gili Islands, Pemenang, Lombok, West Nusa Tenggara
    Morning transfer by Cidomo to Yoga practice in Gili Trawangan
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Hotel in Gili Trawangan

    Day 12: Sanur

    Stop At: Sanur, Sanur, Denpasar, Bali
    Transfer to harbor by cidomo. Speedboat ride to Sanur Harbor.
    Duration: 4 hours

    Meals included:
    • Breakfast
    Accommodation included: Hotel in Sanur

    Day 13: Sanur - Leisure Day

    Stop At: Sanur Beach, Sanur, Denpasar Indonesia
    Enjoy a free day at your leisure!
    Duration: 5 hours

    Meals included:
    • Breakfast
    Accommodation included: Hotel in Sanur

    Day 14: Sanur Departure

    Stop At: Sanur Beach, Sanur, Denpasar Indonesia
    Transport to nearby airport for departure
    Duration: 4 hours

    No meals included on this day.
    No accommodation included on this day.
  • Departure Point :
    Traveler pickup is offeredAirports
    • Bali Ngurah Rai Airport, Denpasar Indonesia
    Ports
    • Sanur Port (Meeting Point Sanur), Jl. Sanur Beach Street Walk, Sanur Kaja, Kec. Denpasar Sel., Kota Denpasar, Bali 80237, Indonesia
    Departure Time :
    Suppliers and travelers coordinate start times within the given time periods. 5/10/2020 - 5/23/2020
    Monday:08:00 AM - 11:30 PM
    Tuesday:08:00 AM - 11:30 AM
    Wednesday:08:00 AM - 11:30 PM
    Thursday:08:00 AM - 11:30 PM
    Friday:08:00 AM - 11:30 PM
    Saturday:08:00 AM - 11:30 PM
    Sunday:08:00 AM - 11:30 PM
    6/14/2020 - 6/27/2020
    Monday - Sunday:08:00 AM - 11:00 PM
    5/10/2021 - 5/23/2021
    Monday:08:00 AM - 11:30 PM
    Tuesday:08:00 AM - 11:30 AM
    Wednesday:08:00 AM - 11:30 PM
    Thursday:08:00 AM - 11:30 PM
    Friday:08:00 AM - 11:30 PM
    Saturday:08:00 AM - 11:30 PM
    Sunday:08:00 AM - 11:30 PM
    6/14/2021 - 6/27/2021
    Monday - Sunday:08:00 AM - 11:00 PM
    Return Detail :
    -
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Not recommended for travelers with back problems
    • No heart problems or other serious medical conditions
    • Not recommended for pregnant travelers
    • Service animals allowed
    • Not wheelchair accessible
    • Travelers should have a moderate physical fitness level
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
    • This is a private tour/activity. Only your group will participate
  • You can present either a paper or an electronic voucher for this activity.

Language

English - Guide

Age Req.

-

Fitness Req.

None

Group Size

2

Organised by I'm Your Trip!

Activity ID: V-230923P11

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